Ingredients
6–8 oz dry pasta (penne, fusilli, or your favorite shape)
5 oz Earthbound Farm Baby Spinach
½ cup cooked white beans (cannellini or navy), drained and rinsed
2 tbsp hemp seeds
2 tbsp nutritional yeast
1 clove garlic
2 tbsp fresh lemon juice (about ½ lemon)
2 tbsp chopped fresh parsley (optional but brightens flavor)
1 tbsp chopped fresh chives or scallions (optional)
⅛–¼ tsp salt, to taste
2–4 tbsp reserved pasta water (for blending)
1 tbsp olive oil (optional for a silkier sauce)
Freshly cracked black pepper, for serving
Directions
Bring a large pot of salted water to a boil. Cook pasta according to package directions until al
dente. Reserve ½ cup of the cooking water before draining. Set pasta aside.
In a blender or food processor, combine the spinach, white beans, hemp seeds, nutritional
yeast, garlic, lemon juice, parsley, chives (if using), salt, and 2 tablespoons of the reserved
pasta water.
Blend until smooth, adding more pasta water as needed (up to 4 tablespoons) until the sauce is
creamy and pourable. For extra richness, blend in olive oil.
Return the drained pasta to the pot (off the heat). Pour the green goddess sauce over the pasta.
Toss well, adding splashes of pasta water if the sauce is too thick.
Taste and adjust seasoning with more salt, lemon juice, or pepper as desired. Garnish with extra
parsley, chives, or a sprinkle of hemp seeds. Serve wa