Pineapple Cauliflower Fried “Rice”

Active Time: 10 minutes • Total Time: 15 minutes

Yields: 4 servings

Pineapple Cauliflower Fried "Rice" Earthbound Farm
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  • 14 ounces Earthbound Farm Organic Cauliflower Medley
  • 1/2 cup peas
  • 1 cup pineaple diced
  • 3-4 cloves organic garlic minced
  • 1 tablespoon olive oil
  • 2 scrambled eggs (Substitute option: 4 egg whites)
  • 3 tablespoons soy sauce

Replace the rice with cauliflower to make this delicious fried “rice” dish that’s big on flavor yet light and nutrition-dense!

In a large pan, sauté garlic in olive oil on a medium/high heat (about 3-5 minutes).

Add in cauliflower medley and peas and cook until carrots begin to soften and peas are heated through, about 3-5 minutes.

Next, stir in scrambled eggs, pineapple, and soy sauce. Cook, stirring frequently, for about 5-7 more minutes.

Serve immediately.

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