
Frozen Organic Asparagus Spears
Steam in bag, or enjoy sautéed, roasted or grilled. The perfect side dish anytime.

What’s Good Inside
(% Daily Value)*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30%
Vitamin C
nutrition facts
- Serving Size About 7 Spears
- Servings per container 2.5
- Amount Per Serving % Daily Value
- Calories 25
- Calories from fat 0
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber 2g 7%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 3g
- Vitamin D 0mcg 0%
- Calcium 21mg 2%
- Iron 1mg 6%
- Potassium 215mcg 4%
- Vitamin A 40mcg 4%
- Vitamin C 27mg 30%