Frozen Organic Vegetables

USDA - Certified Organic

Frozen Organic Asparagus Spears

Steam in bag, or enjoy sautéed, roasted or grilled. The perfect side dish anytime.

What’s Good Inside
(% Daily Value)

30% Vitamin C
Where To Buy
See full ingredient list +

nutrition facts

  • Serving Size About 7 Spears
  • Servings per container 2.5
  • Amount Per Serving % Daily Value
  • Calories 25
  • Calories from fat 0
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 5mg 0%
  • Total Carbohydrate 3g 1%
  • Dietary Fiber 2g 7%
  • Total Sugars 0g
  • Includes 0g Added Sugars 0%
  • Protein 3g
  • Vitamin D 0mcg 0%
  • Calcium 21mg 2%
  • Iron 1mg 6%
  • Potassium 215mcg 4%
  • Vitamin A 40mcg 4%
  • Vitamin C 27mg 30%