Lunch is an important way to refuel your body mid-day. Here’s a handy, reusable lunch container that makes packing a variety of healthy, satisfying choices easier — and keeps them organized, too: a bento box! Just fill the bento’s compartments with nutritious building blocks: Protein – Our box has some sunny hard-boiled eggs, but choose […]
Don’t let your salad repertoire be limited by the crisper drawer in the fridge or the fruit basket on the counter. Your oven can help whip up a mighty fine salad, too! Try this recipe for Roasted Cauliflower Salad with Spinach and Chickpeas.
We love finding ways to get more fresh produce into our day. So does our blogger partner Faith (who creates all kinds of beautiful flavors on her blog, An Edible Mosaic) is a conscientious cook who doesn’t like to waste anything. She’s also an enthusiastic juicer…so she’s always thinking about what to do with the […]
Fruit tastes great in the morning. So does yogurt. Put them together in an easy-to-assemble breakfast (or mid-day snack, or even dessert) that’s tasty, satisfying and kid-friendly, too! Try these yummy ideas for delicious — even brunch-worthy — fruit + yogurt parfait combos. You don’t really need a recipe (which makes it even easier for […]
Everyone loves to share favorite foods with friends. When we shared our Kale Italia greens with our friend Faith — who creates all kinds of visual and comestible delights on her blog, An Edible Mosaic — she came up with something adventurous that’s just perfect for gatherings and celebrations, big games and little parties, any […]