8 Veggie Packed Soups to Get You Ready for Spring

We asked eight bloggers to give us their best soup recipes for that time of year when you still cuddle under a blanket at night but dreams of green grass and budding trees aren’t so far off. Check out the different soup recipes below!   10 Minute Spring Soup Bone broth, arugula, herbs and a […]

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Eat Simple, Quick & Good

Uncomplicated meal ideas that are full of flavor and packed with produce to help keep sanity intact, energy high and tummies satisfied. Feat. collection of 5 recipes from EBF and bloggers. 

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Power to Your Frittata

A frittata is essentially an egg-based casserole that can be prepared in a pan or a skillet. Of course, we look at it as a perfect way to add veggies and nutritious greens to your day. Feat. Power and Potato Frittata recipe.

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The Most Helpful Lunch Box Ever

Lunch is an important way to refuel your body mid-day. Here’s a handy, reusable lunch container that makes packing a variety of healthy, satisfying choices easier — and keeps them organized, too: a bento box! Just fill the bento’s compartments with nutritious building blocks: Protein – Our box has some sunny hard-boiled eggs, but choose […]

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Salad Dressing 101

You’ve carefully chosen your salad ingredients for great flavor and texture. Now boost the Wow with homemade dressing. Feat. Salad Dressing 101 chart, GIFs

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This Salad Starts in the Oven

Don’t let your salad repertoire be limited by the crisper drawer in the fridge or the fruit basket on the counter. Your oven can help whip up a mighty fine salad, too! Try this recipe for Roasted Cauliflower Salad with Spinach and Chickpeas.

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A Juicer’s Glorious Morning Muffin

We love finding ways to get more fresh produce into our day. So does our blogger partner Faith (who creates all kinds of beautiful flavors on her blog, An Edible Mosaic) is a conscientious cook who doesn’t like to waste anything. She’s also an enthusiastic juicer…so she’s always thinking about what to do with the […]

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Tasty Layers for a Healthy Morning

Fruit tastes great in the morning. So does yogurt. Put them together in an easy-to-assemble breakfast (or mid-day snack, or even dessert) that’s tasty, satisfying and kid-friendly, too! Try these yummy ideas for delicious — even brunch-worthy — fruit + yogurt parfait combos. You don’t really need a recipe (which makes it even easier for […]

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A Party Snack Worth Celebrating

Everyone loves to share favorite foods with friends. When we shared our Kale Italia greens with our friend Faith — who creates all kinds of visual and comestible delights on her blog, An Edible Mosaic — she came up with something adventurous that’s just perfect for gatherings and celebrations, big games and little parties, any […]

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Here’s Your Favorite Party Dip, Better

One of the reasons we love organic Baby Kale and our organic kale-based blended greens — such as Kale Italia and Power Greens — is for their versatility. Any of our kale-based blends can go from a cool salad bowl to a cozy soup or a sensational sauté, combining with different ingredients and seasonings so you never get […]

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Turn Your Cauliflower Into "Rice"

Getting more vegetables into your diet doesn’t mean sacrificing flavor or texture. And it certainly doesn’t mean eating the same ol’ thing every day. It just means thinking creatively. Sometimes all you need is a new idea for an old favorite. Cauliflower, for instance. It’s incredibly versatile, as it takes readily to many different ways […]

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10 Favorite Kitchen Hacks

Everyone has a few shortcuts to make things faster or easier in the kitchen. Here are some of our favorites. What are yours? 1)  Salad dressing in a jar Make your delicious, go-to vinaigrette dressings in a small jar. Just add your ingredients and shake vigorously — then refrigerate what you don’t use in the same […]

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