February commemorates valentines and presidents…and American Heart Month, too. So we’re putting together our passion for healthy food with our love of healthy hearts — a winning combo, for sure!
A healthy heart needs a healthy body, which in turn means paying attention to what you eat. When you add fresh, frozen or even dried veggies to your meal (or snack), you’re getting important nutrients to keep your body strong, and amazing flavors to please your taste buds.
How do these veggie nutrients help your heart?
Get more heart-healthy living info from the American Heart Association.
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